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U.S. Train Schedules & Fares
Long Island Rail Road Commuter Rail

Penn Station to Grand Central by Train

Travel from Penn Station in Penn Station, US to Grand Central in Grand Central, US on the Long Island Rail Road. Approximately 35 miles in 52m.

Trip Facts

Origin
Penn Station
Destination
Grand Central
Distance
35 mi
Travel time
52m
Operator
MTA
Service
Commuter Rail
Frequency
Frequent service on 11 branches
Approx. fare
$8 – $14 one-way

About this trip

The Long Island Rail Road connects Penn Station and Grand Central directly, with no transfer required. The train operates frequent service on 11 branches, and the segment between these two stations is one of 31 origin-destination pairs we catalog on this route.

Coverage of approximately 35 rail miles takes about 52m on a typical schedule. Actual travel time varies with the specific train number, time of day, equipment used, and seasonal speed restrictions. Trains may run faster on the daylight schedules and slower at peak demand on shared-use trackage. A more granular schedule comparison can be found in independent corridor timetable reviews updated each season.

Things to look out for: Long Island Sound near Port Jefferson; the wine country approach to Greenport on the North Fork.

Fares and ticketing

One-way fares between Penn Station and Grand Central typically run between $8 and $14. The lower end represents Saver-bucket advance-purchase coach fares, while the upper end approximates same-day walk-up fares or premium-class buckets. Sleeping car accommodations on overnight runs of the Long Island Rail Road, when offered, are sold separately from rail fare and increase total ticket cost substantially.

RailRover does not sell tickets. To book this trip, visit the operating carrier (MTA) directly. Discounted fares are typically available with advance purchase, on midweek departures, and through loyalty programs. Several travelers track historical fare patterns on the corridor fare-watch newsletter to time their bookings.

Stations along the way

Between Penn Station and Grand Central, the Long Island Rail Road calls at the following stations. Some trains may operate as "limited-stop" schedules and skip certain intermediate calls; check the published timetable for your departure.

Getting to Penn Station and from Grand Central

Both stations are accessible by local public transit, taxi, and rideshare. Penn Station sits in Penn Station, US; arrival at Grand Central places you in Grand Central, US. Transfers from the platform to onward bus, light rail, or rideshare are well marked at the major hubs along this route. For specific transit connections at either station, see our station guides linked above.

Frequently asked questions

How long does the train from Penn Station to Grand Central take?

Approximately 52m on a typical schedule, covering about 35 miles.

Is there a direct train?

Yes — the Long Island Rail Road operates frequent service on 11 branches with no required transfer for this city pair.

How much does the ticket cost?

Approximately $8 to $14 for a one-way coach ticket. Premium classes and sleeping car accommodations cost more.

Can I bring a bicycle or pet?

Most long-distance and corridor trains accept checked or carry-on bicycles and small pets in carriers, with route-specific rules. Confirm with MTA at the time of booking.

Tip: If you have schedule flexibility, midweek departures and 14-day-advance purchase typically deliver the best fares on the Long Island Rail Road.

Trip Planning Companions

  • Best things to do near Grand Central's rail terminal
  • Packing checklist for an overnight rail trip